Hello, beautiful! Nice to meet you, my name is Jefferson. I've been doing this for less than half a year, so it's a pleasure to share a little about myself. I'm 1.80 cm tall, currently weighing 72 kg, but I'm going for more. I do calisthenics, a little English, and I'm going for more. I love to cook. I'm very cheerful, ehm, like everyone else, I get nervous, but I enjoy what I do, and with your motivation, I enjoy it even more. I hope you enjoy my little show. I want to improve at this to provide much more quality. I don't know what you're looking for, but I'm happy to accommodate any request you may have! I don't usually use a menu. I'll have one later. I don't use social media like ITG or WhatsApp many times, but later on, I will. If you want something, let me know and I'll oblige. If you enjoy something about me, support me! From me to you, thank you! I want to be a bodybuilder! ♥ ˙ᵕ˙

:)